The River is Waiting...

The River is Waiting...

EXPLORE EVENTS

⭐️⭐️⭐️⭐️⭐️ “Life-changing. Leah’s ice immersion took me deeper than I imagined.” ⭐️⭐️⭐️⭐️⭐️ “Pure presence. I left feeling clear, grounded, and calm.” ⭐️⭐️⭐️⭐️⭐️ “The Snowy Mountains experience is magic—resilient and empowering.”

⭐️⭐️⭐️⭐️⭐️ “Life-changing. Leah’s ice immersion took me deeper than I imagined.” ⭐️⭐️⭐️⭐️⭐️ “Pure presence. I left feeling clear, grounded, and calm.” ⭐️⭐️⭐️⭐️⭐️ “The Snowy Mountains experience is magic—resilient and empowering.”

“Cold immersion isn’t a trend—it’s a remembering.
Reconnect with nature, reclaim your strength, and rediscover the powerful person within” - Leah


Leah Scott has spent years teaching this practice globally, guiding thousands. Most who enter the cold now, knowingly or not, walk a path she helped carve.

At Wild Things Anatomy, you're in expert hands. We combine years of hands-on experience with in-depth knowledge of physiology, mindset, and nature’s role in human resilience. Our carefully curated environments are designed for one purpose: to create a safe space where you can thrive, shed old layers, and step into your fullest potential.

Australia’s cold therapy roots trace back to this river…

ABOUT US

⭐️⭐️⭐️⭐️⭐️ “Life-changing. I felt so safe, powerful, it was unforgettable.” ⭐️⭐️⭐️⭐️⭐️ “Leah’s guidance is next level.” ⭐️⭐️⭐️⭐️⭐️ “Calm, clear, deeply connected.” ⭐️⭐️⭐️⭐️⭐️ “Expert hands. Intentional. Transformative.” ⭐️⭐️⭐️⭐️⭐️ “Most present and alive I’ve ever felt.”

⭐️⭐️⭐️⭐️⭐️ “Life-changing. I felt so safe, powerful, it was unforgettable.” ⭐️⭐️⭐️⭐️⭐️ “Leah’s guidance is next level.” ⭐️⭐️⭐️⭐️⭐️ “Calm, clear, deeply connected.” ⭐️⭐️⭐️⭐️⭐️ “Expert hands. Intentional. Transformative.” ⭐️⭐️⭐️⭐️⭐️ “Most present and alive I’ve ever felt.”

OUR SERVICES

  • CORPORATE EVENTS

    These corporate events are cultivated to foster collaboration, enhance performance, and promote well-being in the workplace. Learn techniques and strategies to build resilience, mental clarity, and cohesive teamwork. These events are a highly effective for sporting teams, corporate groups and mental health programs.

  • RETREATS & EXPEDITIONS

    Step into the wild. Through breathwork and cold immersion, rediscover your strength and awaken deeper self-awareness. Our retreats are life-changing journeys—shared with like-minded women, held in nature’s beauty, and guided with care.

MEET THE FOUNDER

LEAH SCOTT - PRACTITIONER, INSTRUCTOR, FOUNDER OF WILD THINGS ANATOMY

Leah Scott has pioneered cold immersion training in Australia, introducing thousands to the benefits of breathwork, nature, and resilience practices. With nearly a decade of experience leading retreats, teaching internationally, and training alongside global experts, she’s recognised for blending science with ceremony and helping people find strength and clarity in extreme environments.

LEARN MORE
  • "When it comes to all things snow, ice and cold water training, there is no other person in Australia I’d want to be guiding me through it. Leah lives what she teaches, giving her incredible personal experience and her knowledge about training in these extreme climates is second to none. If you're thinking about stepping out of your comfort zone and into the snow & ice here in Australia, train with Leah."

    KYM

  • "I had an amazing experience. Leah was a brilliant instructor. Her vast knowledge was evident, and she was engaging and inspirational. The guided meditation was so beautiful, and amplified by the music and instruments that Leah incorporated. I saw beautiful colours and shapes during this meditation which has not previously happened to me. The icy dip in the lake that had been worrying me, turned out to be a great experience. All of us did it and we made a good team."

    LINDA

  • "What a ripper weekend and experience. What a challenge. What a release... Terrific group - each bringing their own unique dynamic and flavour - and all of us willing to share and explore together. You guys lead a supportive, encouraging and insightful retreat. A short journey together. Yet, a remarkable one. ”Ice in the veins” brings a whole new meaning."

    TAMLIN

MEDIA HIGHLIGHTS

  • MARIE CLAIRE AUSTRALIA

    Journalist Courtney Thompson took up the challenge and attended the Wild Things Anatomy Retreat in June 2021. Read her account of how she reconnected with and learned to appreciate the strength of her mind & body.

  • MINDFUL PUZZLES MAGAZINE

    “Encompassing my journey when I first started swimming in the Thredbo River, our alienation from nature, the Wim Hof Method finding me and my Wild Things Anatomy retreats; I’m really proud to have written this article.” Leah Scott

  • BODY + SOUL MAGAZINE

    Read the article by Body + Soul Magazine where Leah shares a deeply personal story about how swimming in sub-zero waters saved her.

  • SAS AUSTRALIA

    In preparation for this grueling reality TV show, Leah trained 2021 contestant; celebrity chef and restauranteur, Manu Feildel, in the Snowy Mountains of Australia.

  • GETAWAY

    Leah takes presenter Catriona Rowntree & guests from the Thredbo Resort for a dip in the Thredo River as part of their Yoga & Wim Hof Method retreats.

  • FARMER WANTS A WIFE

    Leah spent 3 weeks filming on Channel 7s hit reality TV show in late 2020. Enjoy this clip of Leah sharing her passion for cold training by getting Farmer Rob into the icy waters of the Thredbo River.